November 21, 2017

Kino MacGregor (@kinoyoga on Instagram) has been an inspiration to me since I read her first book many years ago. I found her again on Instagram in 2014 with the #JustBePresent challenge which re-sparked my yoga journey.  Over the next year of continuous IG yoga challenges with her and Kerri Verna (@beachyogagirl), I committed myself for the first time to a true daily practice. Since then my practice has been a constant fixture in my life, as have Kino’s books, Instagram presence and her primary series on CodyApp (which is what I use to practice at home when I’m doing ashtanga). I've kept my eye on her workshop schedule for the past couple years and was so happy I could finally sign up for her Boston classes this past weekend! I've had so many people asking me for a recap, so here is a bit of my experience: 

Meeting Kino: I was completely star struck, as predicted. She is as beautiful in real life as she is on IG, but I had no idea she’s so petite! I’m pretty small (...

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Root & Branch OM

169 W. Main St, Hopkinton Ma

Licensed Acupuncturist & Herbalist 


Yoga Practitioner &

Healthy Living Enthusiast

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© 2016 by Rachel Gorman, MAOM, Lic.Ac.